
Let’s reduce your stress by 21x per week or more.
Post-op meal prep and grocery market tours


So, how about we actually DO that?
Let’s stop the pendulum swing of stressing about food or giving up altogether—and choose the path toward easy, confident meal planning for years to come. In today’s bariatric eating world, trying on new diets (or not) can mean the difference between finding your way or feeling back at square one.
It’s time to feel excited about your post-op decision and gain the weight freedom & food peace to do things in your life you’ve always wanted to do with a fully comprehensive nutrition library at your fingertips to keep you on the route.
I’ll give you the resources, education, and community to finally set up the systems to get you to your goals.


Services:
- Motivational speaker
- Nutrition classes
- Pre/post bariatric coaching
- Portioned controlled meal prep services
- Grocery market tours
- Lifestyle coach